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JenniferLeah

California 04005
I have gone from Fat to Fit -- healthy living and fitness have become a way of life and now a passion. I want to share my journey of losing over 100lbs to inspire and motivate others! If I can change-from a couch potato to a half-Ironman athlete-ANYONE can do it!
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Slimmons by JenniferLeah Posted in: Blog Posts in Weight loss Once again it appears that I have fallen off the blogwagon, but alas...life has just been a whirlwind of busy, work, travel and fun. I just got back from a week in Los Angel ... Read on »
David by JenniferLeah Posted in: Blog Posts in Weight loss As the Rev 3 Triathlon quickly approaches, we continue to be floored by the enthusiasm, dedication, and physical abilities of our registered athletes ... Read on »
The Challenge by JenniferLeah Posted in: Blog Posts in Weight loss Last week I started a little challenge with a friend (as you will read from the copy of my journal entry below) that has actually started a pretty big ripple effect. ... Read on »
Motivational Monday by JenniferLeah Posted in: Blog Posts in Weight loss I came across this article and just had to share because they are so true! So here is  12 Most Fundamental Habits of the Super Fit  By Heather Frey. How many can YOU relate ... Read on »
Ready Set GO! by JenniferLeah Posted in: Blog Posts in Weight loss 2014 is already flying by quicker than I hoped and I have not even had a chance to finish my recap on 2013--which was a year of adventure, accomplishment, firsts and growth! ... Read on »
Monkey See, Monkey Do! by JenniferLeah Posted in: Blog Posts in Weight loss We got the first significant snowfall of the season on Sunday with about 2 feet of snow and some wild winds...and we are getting another 5-8 inches tonight and the temps are ... Read on »
Sunday Funday: A Little Challenge by JenniferLeah Posted in: Blog Posts in Weight loss I've been battling bronchitis since just after Thanksgiving and I am finally turning the corner to feeling better. Today we are getting hammered with the first big snow st ... Read on »
Monday Motivation: Mentally Strong by JenniferLeah Posted in: Blog Posts in Weight loss I cannot take credit for this post, for I am simply sharing the list that was written by Amy Morin, LCSW..which I found on Forbes.com Through my own journey to a better m ... Read on »
RELOAD: Fat A$$ Friday!! by JenniferLeah Posted in: Blog Posts in Weight loss This post is now THREE YEARS OLD {and 2 days}. Lots of things have happened in that three year span of time.  140.6 is not longer just a dream on my "list", it has ... Read on »
Holiday Gift Guide by JenniferLeah Posted in: Blog Posts in Weight loss Wondering what to get that endurance junkie in your life? Here are some ideas... Just an FYI, none of this content is sponsored content or advertisements. This is ... Read on »
WIN AWESOME STUFF! Team Fight Fundraiser by JenniferLeah Posted in: Blog Posts in Weight loss Thanksgiving was yesterday and one things I am always thankful for is my HEALTH. There was a time when I was not very healthy--battling high blood pressure, high bloo ... Read on »
Run A Mile in My Sneakers... by JenniferLeah Posted in: Blog Posts in Weight loss Recently I got to reconnect with a long time childhood friend and catch up on the last 20+ years since we last saw each other. We chatted about life, kids, family and the ro ... Read on »
10 Years by JenniferLeah Posted in: Blog Posts in Weight loss Today is my 10 year wedding anniversary.  Ten years that have gone by in a blink of an eye. There have been UPS. downs. and even some days where our worlds were sideways ... Read on »
Get Over It by JenniferLeah Posted in: Blog Posts in Weight loss OK, You're a Runner. Get Over It. Running a marathon is hard enough without also patting yourself on the back every step of the way. The above is a link to an arti ... Read on »
What's Up Wednesday & A Winner by JenniferLeah Posted in: Blog Posts in Weight loss So...what's up? Mother Nature is being funny in Maine. Last week I was running in a tank top and 60* sunshine yesterday I was running with frozen s ... Read on »
Day One by JenniferLeah Posted in: Blog Posts in Weight loss Today was Day One of training for what is NEXT As you may recall, the late season triathlon plans had to take a back seat to family right now and I have spent the last co ... Read on »
Chickpea, Sweet Potato & Spinach Stew by JenniferLeah Posted in: Blog Posts in Weight loss Pinterest : a total time suck which houses a collection of awesome projects I will never actually complete. This is also the place where I have a gazillion recipes stashed- ... Read on »
Let's Celebrate! by JenniferLeah Posted in: Blog Posts in Weight loss Happy Hump Day!! Rev3 Anderson was spectacular! with Coach Shapie It's been a busy week around these parts. Last weekend I returne ... Read on »
Reset Run by JenniferLeah Posted in: Blog Posts in Weight loss The last two weeks have been crazy. like UBER crazy and im trying to catch my breath. keep up. between the many classes I am teaching per week--bootcamp, cycling, fitness. ... Read on »
The Long and Short of It... by JenniferLeah Posted in: Blog Posts in Weight loss Just before I left for Ohio to have 1406 miles of fun, I wanted to chop all my hair off. I had been contemplating it for a while and I was pretty sure it was taper madnes ... Read on »