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JenniferLeah

California 04005
I have gone from Fat to Fit -- healthy living and fitness have become a way of life and now a passion. I want to share my journey of losing over 100lbs to inspire and motivate others! If I can change-from a couch potato to a half-Ironman athlete-ANYONE can do it!
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Holiday Gift Guide by JenniferLeah Posted in: Blog Posts in Weight loss Wondering what to get that endurance junkie in your life? Here are some ideas... Just an FYI, none of this content is sponsored content or advertisements. This is ... Read on »
WIN AWESOME STUFF! Team Fight Fundraiser by JenniferLeah Posted in: Blog Posts in Weight loss Thanksgiving was yesterday and one things I am always thankful for is my HEALTH. There was a time when I was not very healthy--battling high blood pressure, high bloo ... Read on »
Run A Mile in My Sneakers... by JenniferLeah Posted in: Blog Posts in Weight loss Recently I got to reconnect with a long time childhood friend and catch up on the last 20+ years since we last saw each other. We chatted about life, kids, family and the ro ... Read on »
10 Years by JenniferLeah Posted in: Blog Posts in Weight loss Today is my 10 year wedding anniversary.  Ten years that have gone by in a blink of an eye. There have been UPS. downs. and even some days where our worlds were sideways ... Read on »
Get Over It by JenniferLeah Posted in: Blog Posts in Weight loss OK, You're a Runner. Get Over It. Running a marathon is hard enough without also patting yourself on the back every step of the way. The above is a link to an arti ... Read on »
What's Up Wednesday & A Winner by JenniferLeah Posted in: Blog Posts in Weight loss So...what's up? Mother Nature is being funny in Maine. Last week I was running in a tank top and 60* sunshine yesterday I was running with frozen s ... Read on »
Day One by JenniferLeah Posted in: Blog Posts in Weight loss Today was Day One of training for what is NEXT As you may recall, the late season triathlon plans had to take a back seat to family right now and I have spent the last co ... Read on »
Chickpea, Sweet Potato & Spinach Stew by JenniferLeah Posted in: Blog Posts in Weight loss Pinterest : a total time suck which houses a collection of awesome projects I will never actually complete. This is also the place where I have a gazillion recipes stashed- ... Read on »
Let's Celebrate! by JenniferLeah Posted in: Blog Posts in Weight loss Happy Hump Day!! Rev3 Anderson was spectacular! with Coach Shapie It's been a busy week around these parts. Last weekend I returne ... Read on »
Reset Run by JenniferLeah Posted in: Blog Posts in Weight loss The last two weeks have been crazy. like UBER crazy and im trying to catch my breath. keep up. between the many classes I am teaching per week--bootcamp, cycling, fitness. ... Read on »
The Long and Short of It... by JenniferLeah Posted in: Blog Posts in Weight loss Just before I left for Ohio to have 1406 miles of fun, I wanted to chop all my hair off. I had been contemplating it for a while and I was pretty sure it was taper madnes ... Read on »
Cedar Point: The After by JenniferLeah Posted in: Blog Posts in Weight loss You can catch up with the previous few posts if needed but summary. almost did not make it to Ohio to race did make it to Ohio to race and did not get sick had a fant ... Read on »
Cedar Point 140.6 Race Report by JenniferLeah Posted in: Blog Posts in Weight loss ...I am still calm. It's 3am on Sunday, September 8th and it is time to get up, get ready and get going. It's race day. And I am still calm. I had prepped everything I ... Read on »
Destination: Cedar Point by JenniferLeah Posted in: Blog Posts in Weight loss  And we finally arrived in Sandusky, Ohio! No more vomiting. No more drama. (you can catch up HERE ) For the final hour in the car, all Lola could talk about was get ... Read on »
Let's Go to Ohio! by JenniferLeah Posted in: Blog Posts in Weight loss In the days leading up to the race I became very calm. Focused. Ready. Calm. This is very unlike me. Usually leading into a race I get very excited and butterflies start ... Read on »
By The Numbers by JenniferLeah Posted in: Blog Posts in Weight loss In 2013 so far- -3,878 miles on the bike -782 miles of running -199,760 yards of swimming 222 hours and 25 mins of biking 116 hours and 10 mins of run ... Read on »
Rev3 Maine by JenniferLeah Posted in: Blog Posts in Weight loss I wish I had an assistant who could run or bike with me so I can dictate all the marvelous blog ideas that percolate in my head while training but never find the time to sit ... Read on »
Recovery Wednesday by JenniferLeah Posted in: Blog Posts in Weight loss I am still not going batty!! I had a fun day in the pool between teaching classes playing with my friend Stephanie and her two boys! Carter can FLIP! ... Read on »
What I Learned Last Week... by JenniferLeah Posted in: Blog Posts in Weight loss Last week was a big week of training and I learned a few things. -even if you are not getting on the bike, spray your bits with TriSlide when wearing tri shor ... Read on »
I Needed That! by JenniferLeah Posted in: Blog Posts in Weight loss Wow. I am a little shocked right now...in a good way. More than a little, actually. Remember yesterday I mentioned how I trust my amazing, awesome Coach 1000%? Yes...yes I ... Read on »