Health knowledge made personal

JenniferLeah

California 04005
I have gone from Fat to Fit -- healthy living and fitness have become a way of life and now a passion. I want to share my journey of losing over 100lbs to inspire and motivate others! If I can change-from a couch potato to a half-Ironman athlete-ANYONE can do it!
› Share page:

Posts

Sort by: Most recent | Name
"Fat Tax" vs. Fat Facts by JenniferLeah Posted in: Blog Posts in Weight loss I read a lot of blogs. These last couple of weeks my time has been limited to reading a few blogs in depth (bring on those LP RR's), scanning several and only being able to ... Read on »
#bikestreak by JenniferLeah Posted in: Blog Posts in Weight loss I decided to create a little challenge for myself: #bikestreak It's not a crazy challenge, just a fun little way to rack up some miles and spend some quality time with L ... Read on »
#bikestreak by JenniferLeah Posted in: Blog Posts in Weight loss My 30 day #bikestreak came to an end on Sunday, May 15th and I did manage to get in at least one mile every single day on the bike during #bikestreak. The most miles we ... Read on »
(not so) Wordless Wednesday by JenniferLeah Posted in: Blog Posts in Weight loss Those poor Peeps didn't stand a chance.... Read on »
*cough*cough* by JenniferLeah Posted in: Blog Posts in Weight loss I cannot catch a break lately. First Lola was SOOO sick and of course, I was the one up with her all night, I would not have it any other way. I got very little sleep. ... Read on »
*RoLLeRgiRL* by JenniferLeah Posted in: Blog Posts in Weight loss here's part two of the weekend in pics! a combo post if you will. wordless wednesday + the weekend in pictures part II and you get this post! Lola rollerskating--h ... Read on »
*RollerGirl* by JenniferLeah Posted in: Blog Posts in Weight loss I am entering a new phase in Mommyhood- I'm feeling scared, excited, proud and anxious all at the same time as my little baby girl is growing up and doing more and more thi ... Read on »
*TriBling* {a chance to win & a discount!} by JenniferLeah Posted in: Blog Posts in Weight loss This September while I was at the Rev 3 Cedar Point race, I took notice of a vendor set up across from the Timing Tent where I was working. What initially caught my eye ... Read on »
...and it begins by JenniferLeah Posted in: Blog Posts in Weight loss Phew. What a week last week was. Not a good week. Lots of "stuff" that threw me for a loop some personal stuff, some scary stuff (that ended up just fine) some financi ... Read on »
...cuTTiNg oFF LiMbS... by JenniferLeah Posted in: Blog Posts in Weight loss I cannot take credit for this blog post--I actually found the blog and this post from a friend's post on Facebook the other day BUT it is one of those powerful messages that ... Read on »
10 Things I Want My Daughter to Know About Working Out by JenniferLeah Posted in: Blog Posts in Weight loss Lola has been getting more and more active lately and she's learning about doing active things that you LOVE to do! we were featured in ALL YOU Magazine this ... Read on »
10 Years by JenniferLeah Posted in: Blog Posts in Weight loss Today is my 10 year wedding anniversary.  Ten years that have gone by in a blink of an eye. There have been UPS. downs. and even some days where our worlds were sideways ... Read on »
11 Random Things by JenniferLeah Posted in: Blog Posts in Weight loss Jason at Cook Eat Train Race tagged me in this post to do a post about this! Here are the rules: 1. Post these rules 2. You must post 11 random things about yourself ... Read on »
13 months by JenniferLeah Posted in: Blog Posts in Weight loss Did you know that I missed my very first Bloggerversary? Yeah...July 20th of 2010 was my first blog post!! Go read the end of that post --then come back. The goal of ... Read on »
13.1 by JenniferLeah Posted in: Blog Posts in Weight loss The Maine 1/2 Marathon is now checked off my TO DO list. How did it go? Wonderful! I had a lot of fun and I could not have had a better day to run. The weather was ... Read on »
140.6 x 30 = ??? by JenniferLeah Posted in: Blog Posts in Weight loss Just imagine for a moment- 30 Ironman races. Yes, 30. Not in a lifetime- In one year! 140.6 miles x 30 is 4,218 Iron Miles. That's a lot of miles. Who would do that ... Read on »
1BandID-Review & Giveaway by JenniferLeah Posted in: Blog Posts in Weight loss It's been a couple long days of training, working and balancing it all with family obligations and it seems there is little time left for me to play blog on the computer thi ... Read on »
2'sDay-By the Numbers by JenniferLeah Posted in: Blog Posts in Weight loss # of days I have been sick: 5 # of shots of NyQuil consumed: 2 # of days I have been losing my voice: 2 (some say this is a blessing--for THEM) # of days shot on my trai ... Read on »
2011 Rewind by JenniferLeah Posted in: Blog Posts in Weight loss What can I possibly say about 2011? So much awesome in one year. January started off great and I welcomed 2011 with a run with Dawn. I rememb ... Read on »
25 Seconds by JenniferLeah Posted in: Blog Posts in Weight loss 22:24 25 seconds from my goal of a sub-22.  This is a new 5k PR for me by about 20 seconds but it is bittersweet. While I am happy with how I raced overall today, I d ... Read on »