Health knowledge made personal

JenniferLeah

California 04005
Blog: http://milesmusclesmommyhood.blogspot.com
I have gone from Fat to Fit -- healthy living and fitness have become a way of life and now a passion. I want to share my journey of losing over 100lbs to inspire and motivate others! If I can change-from a couch potato to a half-Ironman athlete-ANYONE can do it!
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Over...and OUT

There have been a couple (well, more than a couple) not so awesome things thrown at me this week but I am trying not to let the negativity derail...
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*RoLLeRgiRL*

here's part two of the weekend in pics! a combo post if you will. wordless wednesday + the weekend in pictures part II and you get this...
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The Weekend in Pictures-Part I

What a fantastic weekend! It was chocked full of awesome for sure. This weekend was also the last big workouts before Quassy. By the way, Rev 3...
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Reloaded: Lessons from a 2 Year Old

I was looking for a specific blog post this morning when I stumbled across this gem from Oct 2010. Lola is now 3 (..and a half!!!) and I...
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Win it Wednesday

What are you waiting for? Enter to win a 1BandID for yourself or a loved one... tis the season to get OUT and enjoy life. Be active. Be...
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JenniferLeah is a Health Blogger. � Check out their blog posts Oct 05 2011
JenniferLeah joined the Strength Training Community. Apr 29 2011
JenniferLeah updated their profile. Apr 29 2011
JenniferLeah updated their profile. Apr 29 2011
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