Health knowledge made personal


California 04005
I have gone from Fat to Fit -- healthy living and fitness have become a way of life and now a passion. I want to share my journey of losing over 100lbs to inspire and motivate others! If I can change-from a couch potato to a half-Ironman athlete-ANYONE can do it!
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Normally when I say the word RIPPED, it is in reference to things like this, which decorate my " RIPPED " Pinterest Board quite well:  ...

Let's Get Wet

This past week has been pretty awesome because I have jumped back on the training train! you know how happy I am to have a...


It has been a rough few months for me with regards to my own personal goals and training. I've missed a big part of WHO I am and what makes me...

WOW! An Unexpected Throwback Thursday I was cleaning my house yesterday. Something I don't usually do (ha ha) and I came across some old photos of me. Photos that made me stop...

Chasing Bourbon

Hey ho! heading down south for a while to join some friends for The Bourbon Chase . I haven't been to Kentucky in years and I am looking...

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JenniferLeah is a Health Blogger. � Check out their blog posts Oct 05 2011
JenniferLeah joined the Strength Training Community. Apr 29 2011
JenniferLeah updated their profile. Apr 29 2011
JenniferLeah updated their profile. Apr 29 2011
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