Health knowledge made personal

JENNIFER V.

Oak Park, Illinois
I am in the process of a journey this year. I just turned 40, I would like to lose 50-60 pounds and not worry about my weight this decade! I started a blog with recipes, food finds, etc... to help keep me motivated. I hope you visit again and again!
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Mary Ann P.

Kansas City, Missouri
Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...