Health knowledge made personal

Jennifer M.

folsom, California
Love to exercise but also love to eat. I have always had to be careful because the lbs can come on so easily especially now that I'm in my mid 40's! I have a healthfitness business that I love. It's all about BALANCE in life!
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Christy D.

Albuquerque, New Mexico
For the past year, my personal focus has been to get back into shape after my third child. You can follow that story in my Fitness For Moms blog ( With each successive child, it was more challenging and I can honestly say that without Team Beach Body, I could not have gotten back into shape so quickly and effectively and I am now, literally, in the best shape of...