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Jennifer @ Get Well Grounded

Newmarket, New Hampshire
I'm a biologist, holistic health coach, herbal tea alchemist, certified yoga teacher, and creative healthy-foods cook. I show busy, high-achieving women (and a few men!) in their 30s and 40s how to sleep great, manage their weight, and double their energy, so they can happily and healthfully live the jam-packed lives they love so much.  ________________ Jennifer Purrenhage, PhD, CHHC, AADP, CYT Get Well Grounded | Holistic Health & Nutrition eat well.  live well.... Full Bio
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Unplug to Get Connected by Jennifer @ Get Well Grounded Facebook Posted in: Blog Posts in Healthy Living This was originally posted on the Get Well Grounded Blog (www.getwellgrounded.com/blog), but I thought I'd repost here.   I’m sure you’ve heard the expression, “You hav ... Read on »
Unplug to Get Connected by Jennifer @ Get Well Grounded Facebook Posted in: Blog Posts in Happiness This was originally posted on the Get Well Grounded Blog (www.getwellgrounded.com/blog), but I thought I'd repost here.   I’m sure you’ve heard the expression, “You have ... Read on »