Health knowledge made personal

Jennifer @ Get Well Grounded

Newmarket, New Hampshire
I'm a biologist, holistic health coach, herbal tea alchemist, certified yoga teacher, and creative healthy-foods cook. I show busy, high-achieving women (and a few men!) in their 30s and 40s how to sleep great, manage their weight, and double their energy, so they can happily and healthfully live the jam-packed lives they love so much.  ________________ Jennifer Purrenhage, PhD, CHHC, AADP, CYT Get Well Grounded | Holistic Health & Nutrition eat well.  live well.... Full Bio
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Personal info:
Birthday: January 16
Height: 5’ 3”
Weight: 139 lbs.
 

Bio

I'm a biologist, holistic health coach, herbal tea alchemist, certified yoga teacher, and creative healthy-foods cook.

I show busy, high-achieving women (and a few men!) in their 30s and 40s how to sleep great, manage their weight, and double their energy, so they can happily and healthfully live the jam-packed lives they love so much. 

________________
Jennifer Purrenhage, PhD, CHHC, AADP, CYT
Get Well Grounded | Holistic Health & Nutrition
eat well.  live well.  be well.  getwellgrounded.com 

Get Well Grounded TEA {getwellgroundedTEA.com}
... cultivating mindfulness one sip at a time