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Jennifer Beasley

San Diego, California
Hello readers, I  am Jenn, a recovered woman, writer, mentor, support group facilitator, and currently studying to be a licensed psychotherapist. My lifelong passion as a self-acceptance advocate, has lead me to start up Be YOU at Be Me, Inc.  I organize and facilitate community support... Full Bio
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Vote now for a great cause! by Jennifer Beasley Facebook Posted in: Blog Posts in Running Much needed break of the moment.A nice relaxing walk with the pup. I love how I feel walking = being F.I.T. and fulfilled! dream vacationof the moment. Italy. stunning. ... Read on »
Of the moment by Jennifer Beasley Facebook 1 Comment Posted in: Blog Posts in Running must haveof the moment. picture with Santa while on my morning run. Read on »
Relaxing my grip by Jennifer Beasley Facebook Posted in: Blog Posts in Eating Disorders By no means am I implying we are monkeys, however, we can act as monkeys when we are afraid of letting go. When we focus primarily on knowing about Recovery from an ED, ... Read on »
Friends don't let friends fat talk! by Jennifer Beasley Facebook Posted in: Blog Posts in Eating Disorders Today, I promise to End Fat Talk in conversations with my friends, my family and myself. Starting now, I will strive not for a thin-ideal but for a healthy ideal, which ... Read on »
Busy Bee by Jennifer Beasley Facebook Posted in: Blog Posts in Eating Disorders Hello friends! I have been super busy with work as well as putting together an amazing Eating Disorder Ministry at my church. There are going to be many services provided to ... Read on »
New App! by Jennifer Beasley Facebook Posted in: Blog Posts in Eating Disorders Just bought a new app for my phone and enjoying the messages. A healthy addition to the world of apps and wanted to share it with all readers. Hope you are all having ... Read on »
Decide by Jennifer Beasley Facebook Posted in: Blog Posts in Eating Disorders Decide you want Recovery. Believe YOU can have it, believe YOU deserve it, believe it's possible for YOU. All material is copyright of Jennifer Beasley/Be Me unless other ... Read on »
Sunday Funday by Jennifer Beasley Facebook Posted in: Blog Posts in Eating Disorders Hello friends! Today, I am bringing back the Sunday Funday post...as it has somehow slipped through the pages unpublished. But watch out...it's back! For those of you ... Read on »
Permission Slip by Jennifer Beasley Facebook Posted in: Blog Posts in Eating Disorders Permission Slip I, (insert your name here) give myself permission to: (insert something you are working on to accept)  Here's an example: I, Jenn, give my ... Read on »
Help! My mind is being controlled! by Jennifer Beasley Facebook Posted in: Blog Posts in Eating Disorders Hello friends! I hope your week went well and you are ready for the weekend!  The other day, a reader of 'Be Me', reached out and asked for some help. After discussin ... Read on »
Accept it, without liking it? by Jennifer Beasley Facebook Posted in: Blog Posts in Eating Disorders Recovery from an eating disorder requires more than obtaining and maintaining your natural healthy weight. What you weigh is no longer more important than who you are. When ... Read on »
Magic Monday by Jennifer Beasley Facebook Posted in: Blog Posts in Eating Disorders Hello friends! How is your Monday? I am just getting home from work and just about to make some dinner for "the Aviator" and I. But before I do so, I wanted to share some th ... Read on »
Surrendering to the Plumber by Jennifer Beasley Facebook Posted in: Blog Posts in Eating Disorders Good Afternoon friends! I hope you are all having a great Saturday and enjoying whatever it is you find yourself getting into today. This morning I found myself getting into ... Read on »
Inside or Outside? by Jennifer Beasley Facebook Posted in: Blog Posts in Eating Disorders Good Morning friends! I am excited to be back online and ready to share with you. I have started a new program for licensing hours and I apologize for the "adjustment" s ... Read on »
Early Riser by Jennifer Beasley Facebook Posted in: Blog Posts in Eating Disorders Hello friends, I hope you are enjoying your Saturday! I decided to take the advice of many, "The early bird gets the worm" and decided to wake up early this morning and enjo ... Read on »
Avoid caffeine; Starbucks on every corner... by Jennifer Beasley Facebook Posted in: Blog Posts in Eating Disorders If you’ve ever experienced someone you care for undergo an addiction, a sickness, a difficult experience, etc. You most likely have experienced feelings of helplessness, ... Read on »
Leave of abscence by Jennifer Beasley Facebook Posted in: Blog Posts in Eating Disorders Hello friends!  I am back online! Last week we moved in between work and other obligations, leaving little time to make it over to the coffee shop to get online. I do admit, ... Read on »
Moving by Jennifer Beasley Facebook Posted in: Blog Posts in Eating Disorders Hello Friends! Today is moving day and I decided to take a quick break and head over to the coffee shop for some coffee and breakfast, as I know I have a busy day ahead. Thi ... Read on »
Weird by Jennifer Beasley Facebook Posted in: Blog Posts in Eating Disorders While many people are adding to their "To Do" lists this morning, I decided to DO something different. Instead of my usual "To Do" list, I have created a "To Don't" list. I' ... Read on »
Sunday Funday! by Jennifer Beasley Facebook Posted in: Blog Posts in Eating Disorders Hello friends, I hope you're enjoying your Sunday. I'm back with our weekly Sunday Funday post. That's right! Throughout the week, I take a trip around the web and return ea ... Read on »