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Jenflower

Milford, Pennsylvania
I'm a 30-ish single, never been married mom to an awesome 15 year old girl. I am in college and I'm self-employed. I love to run, read, blog, watch TV, and write. I lost 50 pounds between September 2007 and September 2008. I have kept the weight off and I intend to keep it off. My goals include increasing my strength and flexibility and lowering my stress levels.
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Goals

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Goal 1:  Take stress breaks: 10 minutes 7 times per week

Progress Chart
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Goal Progress Chart
Cheer on Jenflower!
Teams with similar goals:
Stress Fighting Team
Team Goals: Take stress breaks.
Posture
Team Goals: Take stress breaks.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.