Health knowledge made personal


Milford, Pennsylvania
I'm a 30-ish single, never been married mom to an awesome 15 year old girl. I am in college and I'm self-employed. I love to run, read, blog, watch TV, and write. I lost 50 pounds between September 2007 and September 2008. I have kept the weight off and I intend to keep it off. My goals include increasing my strength and flexibility and lowering my stress levels.
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