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jendiamond updated their goal to Avoid red meat. Sep 06 2011
jendiamond set a goal to Walk: 60 minutes 4 times per week. Aug 16 2011
jendiamond set a goal to Avoid red meat. Aug 16 2011
jendiamond wrote on plydis's Whiteboard. Aug 14 2011

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Well Prize
Take a small vacation
500 Wellsphere Points
224 points to go
276 500
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jendiamond's Whiteboard
Aug 14 2011 by plydis
Tanks very much for adding me as a friend,There is nothing like self motivation.
 
May 21 2010 by Chrissie
Wow - thanks so much for your thinking of me and writing me a congrats message!! I had a rough start but I am doing a lot better these days - yay! I feel a lot more in control now having completed a week without wanting/needing sweets (a PB for me! ;)), etc and much more empowered to continue to 'power on!' Ciao for now, Chrissie xx
 
May 05 2010 by jendiamond
Oh it really sucks when you have not worked for a few days and when you get back to your routine, it feels like day one.  :(