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Jen B.

Phoenixville, Pennsylvania
Jennifer Brango is a AAAI/ISMA Certified Personal Trainer, NESTA Adventure Boot Camp Coach and licensee. Jennifer’s goal is to help as many people as possible find their path to total health and wellness. She holds certifications in Personal Training, Kickboxing Instruction, Fitness... Full Bio
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WHEN IT COMES TO HEART HEALTH, DON’T MISS A BEAT

Some good news has come out of a new study that looked into most effective ways to prevent sudden cardiac death: maintaining a healthy weight...

WHEN IT COMES TO EXERCISE, DON’T LET SUMMER HEAT DEFEAT YOU

Well the first day of summer has come and gone, this means that hot and sometimes humid weather will be with us for the next few months. What...

EXERCISE HELPS PREVENT STROKES BEFORE THEY STRIKE

EXERCISE HELPS PREVENT STROKES BEFORE THEY STRIKE If you are health-conscious, you know how important our lifestyle is in preventing a...

All About TACTIX Method Fitness

The fitness and martial arts industries have never been closer than they are today.  In the past, martial arts had its unique following, and...

Clothes That Fit, Will Help You Stay Fit!

Did you spring-clean your home but forgot about those worn-out sneakers and old workout clothes living in your closet? Spring is a good time to...

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Jen B. updated their profile. Jan 13 2010
Jen B. joined the Men's Health Community. Jan 12 2010
Jen B. joined the Weight loss Community. Jan 12 2010
Jen B. joined the Women's Health Community. Jan 12 2010
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