Jeff H.'s Posts - Wellsphere

Cloudy With a Chance of ADD by Jeff H. Patient Expert

Posted in: Blog Posts in ADD & ADHD A couple years ago, I posted the below thoughts. I have recently received a few emails from people about acceptance and the right learning environments for people with ADD ... Read on »

ADD & The Egg Timer by Jeff H. Patient Expert

Posted in: Blog Posts in ADD & ADHD I’ll have mine scrambled please. Many ADD’ers are a little scrambled, when it comes to staying on top of things in an organized fashion. I’m very organized and productive ... Read on »

Plan it. Schedule it. Do it! A Three Step ADD Process by Jeff H. Patient Expert

Posted in: Blog Posts in ADD & ADHD Process, process, process. It’s as important as location, location, location! I have posted numerous times about the importance of ADD’ers taking some time to plan and sc ... Read on »

Back Into The ADD Closet by Jeff H. Patient Expert

Posted in: Blog Posts in ADD & ADHD I have posted previously about coming out with ADD/ADHD professionally a couple years ago. Looking back on that post, I’d have to say I have changed my position and thoug ... Read on »

Desk Clutter + ADD = Chaos by Jeff H. Patient Expert

Posted in: Blog Posts in ADD & ADHD Sorry to lack creativity and originality today, I’m using an old post, but for good reason. I’ve recently had a few people reach out to me regarding staying organized at w ... Read on »

Procrastination Killed The Cat, Again by Jeff H. Patient Expert

Posted in: Blog Posts in ADD & ADHD Years ago I posted here on procrastination, an article entitled Procrastination Killed The Cat . Today, it seems like every ADD/ADHD blog and web site is focusing on proc ... Read on »

Understand Your ADD Challenges to Manage Your Life by Jeff H. Patient Expert

Posted in: Blog Posts in ADD & ADHD Everyone’s ADD/ADHD challenges are a little different than the next person experiences. Some are challenged by focus, procrastination, hyper activity, concentration issue ... Read on »

Homer Simpson, Bed Time & ADD by Jeff H. Patient Expert

Posted in: Blog Posts in ADD & ADHD Lack of sleep impacts brain function. Let’s toss in a case of ADD and we’ve just established a recipe for disaster! In homer Simpson’s case, no amount of sleep will help ... Read on »

ADHD Online Petition – Sign Here, Stop Trivializing ADHD by Jeff H. Patient Expert

Posted in: Blog Posts in ADD & ADHD In a follow up to my post last week ADHD War: New York Times vs. Dr. Ned Hallowell , please take a moment of your time to sign an online petition to tell The New York Time ... Read on »

Working On Your ADD? Reward Yourself by Jeff H. Patient Expert

Posted in: Blog Posts in ADD & ADHD Many ADD’ers around the world have been working on ways to manage their ADD/ADHD. There is a never ending source of information online, in books and through ADD coaching ... Read on »

ADHD War: New York Times vs. Dr. Ned Hallowell by Jeff H. Patient Expert

Posted in: Blog Posts in ADD & ADHD The gloves are off in a battle between ADHD expert Dr. Ned Hallowell and the New York Times as reported on MomsWithADD.com . “A few days ago, the New York Times printed an ... Read on »

ADD & The Right Work Environment by Jeff H. Patient Expert

Posted in: Blog Posts in ADD & ADHD ADD can impact your work experience, it is so important to look for a career path that you fit into, but most importantly, that fits who you are. You can’t force a square ... Read on »

Your ADD Spouse & Groundhog Day by Jeff H. Patient Expert

Posted in: Blog Posts in ADD & ADHD Does your spouse or partner have ADD/ADHD? Do you have it, and your spouse/partner has to live with you? It would be very interesting to get inside the mind of a person wh ... Read on »

Regrets About Poorly Managed ADHD Donation by Jeff H. Patient Expert

Posted in: Blog Posts in ADD & ADHD In a follow up to a previous article By Pamela Fayerman of the Vancouver Sun I reposted here on my blog , Pamela has offered us an update on how mental health officials ha ... Read on »

The Charlie Schulz Philosophy & ADD by Jeff H. Patient Expert

Posted in: Blog Posts in ADD & ADHD Can this somehow be related to anything to do with ADD? I don’t know. But my 88 year old Grandmother passed this along to me, she loves to email! Perhaps after reading wh ... Read on »

You Are What You Eat, With ADD by Jeff H. Patient Expert

Posted in: Blog Posts in ADD & ADHD As an ADD adult, many people face challenges that differ from others with ADD. One challenge can be extra weight, and as we all know this can lead to other medical challe ... Read on »

Just Say No by Jeff H. Patient Expert

Posted in: Blog Posts in ADD & ADHD I read a good article recently on saying no. Many ADD’ers can multi-task, and some can’t. One of the pitfalls people will stumble into, is feeling obligated to do somethi ... Read on »

Harley-Davidson CEO Makes Multimillion Dollar Pledge for ADHD Treatment by Jeff H. Patient Expert

Posted in: Blog Posts in ADD & ADHD The medical and government debacles with ADD/ADHD continue. As written by Pamela Fayerman at The Vancouver Sun; “For three years, a Canadian business leader tried to donat ... Read on »

100 Tips About Life, People, and Happiness (Part 2) by Jeff H. Patient Expert

Posted in: Blog Posts in ADD & ADHD To continue from my last post, part 1 of 100 Tips About Life, People, and Happiness……..here is part 2 and the remaining 50 tips; 51. But also, help people who have nev ... Read on »

100 Tips About Life, People, and Happiness (Part 1) by Jeff H. Patient Expert

Posted in: Blog Posts in ADD & ADHD Happiness……that never ending quest that comes easy for some, and eludes others. I recently came across an enjoyable online read that helped to put life into prospective, w ... Read on »

Jeff H.

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