Health knowledge made personal

Jeff C. Healthy Living Professional

Orange County, California
I am a Professionally Certified Life Coach, Radio Show Host, Motivational Speaker, Group Facilitator & Author who specializes in motivating people through their Weight Loss Surgery journey. I work with people who already have a measure of success in their lives, but who want to bridge the gap... Full Bio
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Goals

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Goal 1:  Strength training: 45 minutes 7 times per week

Progress Chart
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Goal Progress Chart
Cheer on Jeff C.!
Teams with similar goals:
Strength Training Team
Team Goals: Strength training.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.
Hoop Street Gang
Team Goals: Exercise, Play sports, Strength training.