Health knowledge made personal
Home
Communities
WellPages
Resources Near You
WellTools
My Wellsphere
Sign Up!
•
Log in
Jeff C.
Top HealthBlogger
for the
Obesity Community
Orange County, California
Blog:
http://jeffcadwell.typepad.com/the_weigh_we_were/
I am a Professionally Certified Life Coach, Radio Show Host, Motivational Speaker, Group...
Full Bio
Summary
Goals
Posts
Friends
More
Bio
Bookmarks
Communities
Latest Activity
Teams
Whiteboard
Add to my friends
Send a message
+ Bookmark page
› Share page:
Goals
Goal 1: Strength training: 45 minutes 7 times per week.
Progress Chart
<Prev
|
Next>
Daily view
|
Weekly view
|
Monthly view
Cheer on Jeff!
» Whiteboard
Please enter comment.
Please limit your comment to 500 characters.
Post to Whiteboard
Members with similar goals:
Kristylee02
Toledo, Ohio
Goal:
Strength training: 60 minutes 3 times per week.
jolly
bangalore,
Goal:
Strength training: 20 minutes 4 times per week.
DanG.
Menlo Park, California
Goal:
Strength training: 60 minutes 3 times per week.
Teams with similar goals:
Strength Training Team
Team Goals:
Strength training.
krumpin
Team Goals:
Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.
Hoop Street Gang
Team Goals:
Exercise, Play sports, Strength training.
Related Articles
Mini- Taper: Part Deux
Day 5 post surgeryHuge improveme ...
Werewolf Training : How to Gain 30 Pounds of Muscle Like Taylor Lautner / Jacob Black from Twilight New Moon
Diagonal Squatting
Mini-Taper Day: 2.2 Miles
10 Reasons To Try TRX
CKD's for the Police Academy?
Exercise and sleep
Poll: Overweight? No Graduation for You.
Ask the readers: Best Weight Gain Tip?