Health knowledge made personal

Jeanine A. Patient Expert

San Mateo, California
Getting back into shape after having a baby can be one of the most difficult things you've ever done. Not only have you just had a baby, but your schedule has suddenly become very hectic. You now a little baby at home and, in case you didn't notice, that takes a LOT of your time. I've tried to... Full Bio
› Share page:

This is a test recipe

This is a test recipe to make sure it is all going to show up properly.  Here is the recipe I am posting.  It’s a wonderful Minestrone Soup...

Is a Used Treadmill Better Than a Gym Membership?

A used treadmill, like all other exercise equipment, is a wonderfully smart investment IF you actually use it.  There are only a few people going...

Is the Weight Loss Patch the Answer for You?

There still seems to be a major fascination with the entire idea of getting something for nothing.  We all want a magic pill, or in this case, a...

Work Your Upper Body with Push Up Bars

People have been doing push ups around the cave for many centuries as far as I know.  This exercise may not actually go back to mans cave-dwelling...

A Total Ab Workout with a Sit Up Bench

If you’ve decided to finally get serious about getting your abs in shape, you’ve most likely looked at all of the tools available including,...
Jeanine A.'s Whiteboard
Apr 24 2008 by Mary Ann P.
Hi Jeanine,
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
Mary P

Friends (1)