Health knowledge made personal
I am a psychologist and expert on mind-body health issues and relationship stress.
My blog tells real life stories of people that are challenged by relationship stress and intimacy issues that affect their health, including eating and weight problems, hair loss, frequent colds, sore throats and bladder infections. Insecure and stressful relationships contribute to lower immunity and many chronic conditions like fatigue, poor sex drive, insomnia, skin and gastric complaints as well as pain.
I present their cases with research evidence to illuminate the issues that stress causes. I give tips on improving relationships for singles, dating individuals, couples and divorced individuals that are stressed and are stuck in a negative cycle of health problems brought about by unstable and anxiety provoking relationships.