Health knowledge made personal


Houston, Texas
As culture continues to demand more and more of our time and energy, you, like many, may find that you have lost a sense of "self" or may feel as though you give and give only to place your own needs and self care aside to get things done on time or for others expectations. The stressors of modern life can be managed by the learning and practice of mindfulness. Mindfulness reconnects us to our core Self and natually inspires our innate... Full Bio
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