I have been on the roller coaster diet for 25 years.  Now, I'm finally going for a lifestyle change; more veggies, less fat, less fast food. I'm tired of "I'll start on Monday or tomorrow."  And I'm tired of not telling myself that I don't care anymore because I do care.  This weight has really taken it's toll on my self esteem, which wasn't that great to begin with.   It's time to lost the guilt, and self hatred and the excuses.  It's time to move,... Full Bio