While most people are backing off on their training for the year, I have started ramping it up. Keeping it in context, I am going from working out...

So I have been spending a lot of time working lately and not a lot of time training. Some pretty big things have been happening in my life. First, I...

This is completely unrelated to anything realted to sports. But it is funny as hell. If you missed SNL last weekend here was he highlight.

This morning I got back from a weekend of beach camping up in Ventura. We left Friday around noon and headed up for a weekend of relaxing and a...

This evening I met up with my good buddy Dave. He is doing his first triathlon in October (Mission Bay). Dave and I met up for a swim in the bay....