Health knowledge made personal

Jasper

Klamath Falls, Oregon
I hit middle age with the life changing epiphany that hits most people between 50 and 60. Realization that youth is gone forever. No matter how I try to convince myself that is not true mentally it remains true that even there I am older. So....I choose to try to make my body as young as possible so I can at least enjoy a good quality old age. lol This means I must lose at least 60 pounds. Hiking with a good portion of the hike at a 25 to 45 degree grade will help and i just started that. I... Full Bio
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