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Jasper

Klamath Falls, Oregon
I hit middle age with the life changing epiphany that hits most people between 50 and 60. Realization that youth is gone forever. No matter how I try to convince myself that is not true mentally it remains true that even there I am older. So....I choose to try to make my body as young as possible so I can at least enjoy a good quality old age. lol This means I must lose at least 60 pounds. Hiking with a good portion of the hike at a 25 to 45 degree grade will help and i just started that. I... Full Bio
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Goals

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Goal 1:  Walk: 35 minutes 4 times per week

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Cheer on Jasper!
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Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
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