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Jason H. Healthy Living Professional

Colombus, Indiana
Welcome to the world of the Autumntiger. I am 35 and have spent 20 years--that's right--20 years... Full Bio
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Eye of The Tiger vol. 1 # 6 by Jason H. Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Strength Training Diligence What is diligence? How does it affect our lives? One of the greatest definitions that I’ve found is; decisive work ethic. Perhaps an even better way to defi ... Read on »
Change your workout, change your life! by Jason H. Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Strength Training  One of the greatest things we have the ability to do, is change. Not only that, we have the wonerful ability to adapt to change. A great way to change the way you look and fe ... Read on »
Video # 1 by Jason H. Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Strength Training This is my new inspirational video. It was shot over two days with the help of Devin Kendall ( Membership Director ) and Ian McGriff ( Head Trainer and Fitness Direc ... Read on »
Elect To Be Fit! by Jason H. Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Strength Training Today, millions of people are lining up to cast their vote. We vote for people that we feel will help make a change for the better. We should take this same attitude tow ... Read on »
Group Training by Jason H. Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Strength Training How would you like to have intense, focused training while still enjoying the fun and camaraderie of working out with friends? Group training is a great way to get affor ... Read on »
INFERNO by Jason H. Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Strength Training I am excited to say that I have a new class: INFERNO. It’s launching on November 1st at 9 am at Tipton Lakes Athletic Club in Columbus, Indiana. The classes will be held ... Read on »
Fitness Tip #5 by Jason H. Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Strength Training How many times have you been watching television late at night when all of a sudden, your stomach starts to sound like a wild animal? Immediately reacting to this primal ... Read on »
ELEMENT by Jason H. Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Strength Training A drop of water that trickles down, the ripples it creates are quite profound. The earth beneath your feet reaches far and wide, only to show you that what you seek i ... Read on »
Attention by Jason H. Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Strength Training The official launch for my new classINFERNOisSaturday@9am!        Read on »
Thoughts by Jason H. Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Strength Training From the dust of our lives, change comes in waves. Crashing anew upon the shores of our human desires, we feel an un-relenting urge to break the chains that bind us. Oh, ... Read on »
Fitness Tip # 4 by Jason H. Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Strength Training Do you really want to work your core? Well a common misconception, is that the core consists only of abdominals. It also includes muscles in the hips and back. A great w ... Read on »
Training Tip #3 by Jason H. Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Strength Training What is your apparatus of choice when you workout?  Are you a machine person, or do you prefer the feel and punishment of iron?  Like most people, I started out with hea ... Read on »
What is the Thermo-Fusion? by Jason H. Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Strength Training                                         Treatise on    Thermo-Fusion Thermo-Fusion is not a theory, it is a principle. More to the point, it is a set of principles us ... Read on »
Training Tip #2 by Jason H. Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Strength Training It’s cold outside, and with all the fall sports coming to a close, you find it hard to get to the gym and a get a good workout. After that happens we fall into a cycle o ... Read on »
Training Tip #1 by Jason H. Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Strength Training Are your workouts getting stale? Maybe you need a change of pace. I find that at times when I feel stagnate or as if I’m spinning my wheels, it’s best to change my worko ... Read on »