Jason H.'s Posts - Wellsphere

Journey of the Tiger #8 by Jason H. Healthy Living Professional

Posted in: Blog Posts in Strength Training This entry has been a long time coming. Originally, I wanted to release a new entry for my blog every week during the year of the Tiger. After some trials and tribulations ... Read on »

Journey of The Tiger #8 by Jason H. Healthy Living Professional

Posted in: Blog Posts in Strength Training Hello everyone! Originally, I wanted to do one of these posts every week for the entire year, however, I have been very busy. In light of that, I am going to have to keep ... Read on »

Journey of the Tiger #7 by Jason H. Healthy Living Professional

Posted in: Blog Posts in Strength Training Hello everyone! Another week in the life of your favorite high-kickin’, poetry writing, music playing, personal training philosopher. This week has been super crazy, as ... Read on »

Journey of the Tiger #6 by Jason H. Healthy Living Professional

Posted in: Blog Posts in Strength Training Yet another installment of the week’s events. This week, as I’m sure you might have noticed, has taken a different shape. The snow has been falling and the winds have been ... Read on »

Fork in the Road#1 Overcoming Adversity by Jason H. Healthy Living Professional

Posted in: Blog Posts in Strength Training Hello everyone. This is the first, “Fork in the Road”. I have sat here for about 3 weeks writing various versions of this draft with different themes, but until now, they ... Read on »

Journey of the Tiger #5 by Jason H. Healthy Living Professional

Posted in: Blog Posts in Strength Training Hey Everyone! It has been a great week again, and I’m sitting here to break down the stuff I’ve been working on over the past week. This week was just a great learning wee ... Read on »

Journey of the Tiger #4 by Jason H. Healthy Living Professional

Posted in: Blog Posts in Strength Training Hello to all my fitness friends. Week number four. Here’s how it went down: Monday was pretty amazing. I ran for four minutes @ 10mph, which is 2/3 of a mile at a ... Read on »

Journey of the Tiger #3 by Jason H. Healthy Living Professional

Posted in: Blog Posts in Strength Training What up, what up? I am sitting here right now, and it’s Saturday morning. I am warming up the fingers and putting down the past week’s events, as I am listening to a p ... Read on »

Journey of the Tiger #2 by Jason H. Healthy Living Professional

Posted in: Blog Posts in Strength Training Well Friends, another week under the belt of a man who is trying recover his abs, and I have to say it has gone fairly well. The cheese balls longer hold residence, an ... Read on »

Journey of the Tiger by Jason H. Healthy Living Professional

Posted in: Blog Posts in Strength Training Well, here it is; the first entry for my fitness journey. There will be some themes that are of a more mature nature: PG13 ish. I just thought that everyone should kn ... Read on »

My Goals for 2010 by Jason H. Healthy Living Professional

Posted in: Blog Posts in Strength Training Everyone has to have some kind of goal to reach or something to serve as a target for improvement in their life. I know that if I don’t have some sort of goal, I am ju ... Read on »

5 Tips For Keeping Your Resolutions by Jason H. Healthy Living Professional

Posted in: Blog Posts in Strength Training Hello Everyone! It’s that time of year again. We are starting the new year and we’ve made some decisions to effect a change in our lives. Sitting here writing this pie ... Read on »

Results for the 12 Days of TRX-MAS by Jason H. Healthy Living Professional

Posted in: Blog Posts in Strength Training Hello to all my friends out there in Fitness Land! For about the past two weeks, there has been an amazing amount of people attending my TRX classes–thank you! That ... Read on »

Flakes For the Soul by Jason H. Healthy Living Professional

Posted in: Blog Posts in Strength Training Here it is: winter. I was just thinking to myself as was getting ready to come to the club yesterday morning, “I really need to start getting up earlier. It’s going to ... Read on »

TRX Flip-Flop by Jason H. Healthy Living Professional

Posted in: Blog Posts in Strength Training Hey Everybody! I wanted to tell you all that the 12 Days of TRX-MAS is off to a flying start! You’ve all done a wonderful job this week, and the numbers in class hav ... Read on »

10 Reasons To Try TRX by Jason H. Healthy Living Professional

Posted in: Blog Posts in Strength Training Hey everyone! On the 2nd day of TRX-MAS, I thought I’d give to you: an article on the benefits of training with this amazing piece of exercise equipment. I know, it’s no ... Read on »

The 12 Days of TRX-MAS by Jason H. Healthy Living Professional

Posted in: Blog Posts in Strength Training Hey Friends! I am so excited to tell you that the 12 Days of TRX-Mas is starting on Monday November 30, 2009. This is a great opportunity to really accelerate your weigh ... Read on »

Sample Interval by Jason H. Healthy Living Professional

Posted in: Blog Posts in Strength Training Hey Everyone! I thought that with all of this talk about interval training, I would give you a sample workout that you might find interesting. Warm-up 1 minut ... Read on »

Great Feedback by Jason H. Healthy Living Professional

Posted in: Blog Posts in Strength Training Hey Folks, I wanted to tell you about something great! The Battle of the Bulge Contest is taking flight. We are having a great response. The Kick-off is going to be Sund ... Read on »

Battle of The Bulge by Jason H. Healthy Living Professional

Posted in: Blog Posts in Strength Training $2500 Cash Prize Tipton Lakes Athletic Club Read on »

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