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Sample Interval

Hey Everyone!I thought that with all of this talk about interval training, I would give you a sample workout that you might find...
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Great Feedback

Hey Folks, I wanted to tell you about something great! The Battle of the Bulge Contest is taking flight. We are having a great response. The...
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Battle of The Bulge

$2500 Cash Prize Tipton Lakes Athletic Club
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Boot Camp

“Staying active and fit has long been a part of my weekly schedule. Therefore, finding a workout that keeps me motivated is important. Boot...
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I Still Believe!

For about the past two weeks, I have been attempting to write this article. I have written, re-written and started over several times, and to no...
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Jason H. updated their profile. Oct 20 2009
Jason H. updated their profile. Oct 20 2009
Jason H. answered What is this pain in my right hip area .. stretch/tear feeling then burning then numbness .. Jun 12 2009

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Jason H.'s Answers

I have a stitch like pain underneath my right hand rib cage and is constant when i walk and jog can you suggest anything? 1 Answer
Is the elliptical trainer"bad" for the hips of tennis players? 1 Answer
What is this pain in my right hip area .. stretch/tear feeling then burning then numbness ..? 1 Answer
Is Creatine a good supplement for weight training? 2 Answers
Why do I suffer from numbness and pain in my forearms after working out? 1 Answer
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Dec 05 2008 by Therese P.
Hi Jason.  I finally found your post :)  I am replying there as well.  Thanks so much!
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Nov 04 2008 by Jason H.

I just wanted to say hello to everyone out there. I hope you will find something useful in my posts. If there is anything I can do to help anyone, please let me know. Thank you.

      autumntiger

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