Health knowledge made personal

Jason Fitzgerald

Silver Spring, Maryland
Strength Running is a training resource for distance runners, helping you get stronger, stay healthy, and race faster. Founded by 2:44 marathoner Jason Fitzgerald, Strength Running provides coaching services and unique content on how to take your running to the next level.
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What can you learn from 115+ interviews with successful athletes?

Meet Scott Jones. He has 10+ years of experience in the exercise science world and has trained hundreds of athletes (including...

You be the Coach: How Much Base Training is Enough?

Are you familiar with periodization? It’s a geeky term that simply means training should have several different periods leading up to a goal...

5 Reasons to Run Beyond the Marathon

Today, I’d like to introduce you to Christine. After coaching her for over three years, this is the inspiring story of her 12-hour...

The Only 2 Technique Tips You Need For Good Running Form

Running form is a difficult topic to discuss. And it’s a topic that I’d much rather avoid. Why do I want to avoid talking about good...

Michael’s Back to Back Marathons – With No Bonk, Stress, or Diet Guilt

Michael is a runner who is willing to tackle monstrous goals. Not only did he qualify for and run the Boston Marathon last April, he...

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Jason Fitzgerald updated their profile. Feb 15 2011
Jason Fitzgerald updated their profile. Feb 15 2011
Jason Fitzgerald is a Health Blogger. � Check out their blog posts Feb 15 2011
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