Health knowledge made personal

Jason Fitzgerald

Silver Spring, Maryland
Strength Running is a training resource for distance runners, helping you get stronger, stay healthy, and race faster. Founded by 2:44 marathoner Jason Fitzgerald, Strength Running provides coaching services and unique content on how to take your running to the next level.
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Rik’s Speedy IT Band Recovery: 7 Quick Lessons on How to Deal with Injuries

Rik is a runner who sets big goals – actually, ENORMOUS goals that most of us wouldn’t ever dream of imagining. At the age of 40, Rik...

Ultra and Trail Race Training: Episode 11 of Q&A with Coach with Matt Frazier

Episode 11 of Q&A with Coach is not to be missed – we have a special guest joining us, none other than Matt Frazier. The best freeze...

Becoming a Trail Runner: Adventures with Hail, Mud, and Blood in my First Trail Half Marathon

Trail running has always been a big part of my training. Whether I was on a team in college or training solo for my first marathon, I’ve always...

What I’m Reading: The Future of Performance, How to Change the World, and “Imaginary Time”

I’m always fascinated to learn what other people are reading – especially those people I admire. When Tim Ferriss shares his latest...

Data Madness: Are you a slave to your running device?

There’s a never-ending supply of new fitness devices and data trackers available today – but is all that information actually helping you become...

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Jason Fitzgerald updated their profile. Feb 15 2011
Jason Fitzgerald updated their profile. Feb 15 2011
Jason Fitzgerald is a Health Blogger. � Check out their blog posts Feb 15 2011
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