Health knowledge made personal

Jason Fitzgerald

Silver Spring, Maryland
Strength Running is a training resource for distance runners, helping you get stronger, stay healthy, and race faster. Founded by 2:44 marathoner Jason Fitzgerald, Strength Running provides coaching services and unique content on how to take your running to the next level.
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7 Fun Ways to Spice Up Your Running and Try Something New

Stuck in a rut? Tired of running the same loop at the same pace (in the same shoes) while training for the same race? Fear not, fellow runner....

Happy Birthday Strength Running! I have gifts for you…

In just a few days, Strength Running will turn four years old. What started as a little running blog that nobody read has grown into one of the...

The Tomahawk Medicine Ball Workout – Video Demonstration

What if you could run more - while feeling stronger and getting far fewer injuries? I think you can.  In fact, if most runners incorporated just a...

Want to Hang Out Soon? 3 Ways to See Me This Spring

It’s going to be a busy spring season – and I’d love you to be a part of it! There are three events coming up that you’re welcomed to attend....

Skeptic to Believer: How Darin Ran a 3:57 Marathon PR at Age 52

After working with thousands of runners, I’ve come across more skeptics than I ever thought existed. Runners who insist “that will never work for...

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Jason Fitzgerald updated their profile. Feb 15 2011
Jason Fitzgerald updated their profile. Feb 15 2011
Jason Fitzgerald is a Health Blogger. � Check out their blog posts Feb 15 2011
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