Health knowledge made personal

Jason Fitzgerald

Silver Spring, Maryland
Strength Running is a training resource for distance runners, helping you get stronger, stay healthy, and race faster. Founded by 2:44 marathoner Jason Fitzgerald, Strength Running provides coaching services and unique content on how to take your running to the next level.
› Share page:

How to Stock Your Home Gym for $102 or Less (Video)

My ideal home gym will have a top of the line stationary bike and an Alter-G treadmill. The cost? A cool $100,000. But until I hit the lottery,...

Matt Frazier on Building the Running Habit & How to Finally Enjoy Running

Have you ever chatted with a friend who has a completely different perspective on the same subject than you? Every conversation is fascinating...

Welcome to the first episode of Q&A with Coach!

When I started running as a freshman in high school, I had NO CLUE what I was doing. I wore mesh shorts and basketball shoes to the first...

I want to buy you a new GoPro Camera

When I started running in 1998, I never thought that this wonderful sport would contribute so much to my life. Running in high school introduced...

How to Prevent Shin Splints: Mike Young on Shin Splint Treatments, Causes, and Myths

In this article, you’ll learn how to prevent shin splints – even though it’s a tricky injury to treat. For a coach, shin splints are the most...

Latest Activity

process-indicator
Jason Fitzgerald updated their profile. Feb 15 2011
Jason Fitzgerald updated their profile. Feb 15 2011
Jason Fitzgerald is a Health Blogger. � Check out their blog posts Feb 15 2011
Jason Fitzgerald's Whiteboard

Communities (1)

Friends

Jason Fitzgerald has no friends yet : (