Health knowledge made personal

Jason Fitzgerald

Silver Spring, Maryland
Strength Running is a training resource for distance runners, helping you get stronger, stay healthy, and race faster. Founded by 2:44 marathoner Jason Fitzgerald, Strength Running provides coaching services and unique content on how to take your running to the next level.
› Share page:

In Defense of Dirty, Rotten, No-Good Marathons (or, how to learn from bad marathons)

Hey you! Have you entered the  Dream Race Weekend Giveaway ? You can win a free flight, hotel, and race entry fee! The marathon is a fickle...

New Giveaway: Your Dream Race Weekend

Long-time Strength Running readers know that I do things a little differently here. I put my email readers on a pedestal, giving them free...

The Maffetone Method, Base Training, and Why You Are Not “Lungs with Legs”

Are you ready for a monster discussion on base training, the Maffetone Method, and more training geekery? I definitely am  – and this...

You Be the Coach: How fast can Allison run in the half marathon?

One of the most difficult questions for any coach to answer is: how fast can I run in my upcoming race?  Just think about all of the...

Q&A with Coach: “How much faster can I run if I lose weight?”

A few years ago, I broke up with my girlfriend and promptly gained 15 pounds.  The spare tire and chubby cheeks were new to me. During this...

Latest Activity

process-indicator
Jason Fitzgerald updated their profile. Feb 15 2011
Jason Fitzgerald updated their profile. Feb 15 2011
Jason Fitzgerald is a Health Blogger. � Check out their blog posts Feb 15 2011
Jason Fitzgerald's Whiteboard

Communities (1)

Friends

Jason Fitzgerald has no friends yet : (