Health knowledge made personal

Jason B.

Lewisville, Texas
I am a husband and step-father first and foremost but my lifestyle is all things triathlon. I love the sport for what it has given to me and that is a healthier, more confident person that believe nothing is impossible. I write about inspiration, motivation, leading and believing in others and... Full Bio
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RR100 Cast Of Characters by Jason B. Facebook Posted in: Blog Posts in Triathlon RR100 Cast Of Characters February 6, 2015 By jbaha14 RR100 was a tremendously successful race for me , read the race report here , ... Read on »
Rocky Raccoon 100 – 2015 Race Report by Jason B. Facebook Posted in: Blog Posts in Triathlon Rocky Raccoon 100 – 2015 Race Report February 2, 2015 By jbaha14 All For The Belt Buckle Rocky Raccoon 100 will be a race I will n ... Read on »
Setting Goals. How Do You Do It? by Jason B. Facebook Posted in: Blog Posts in Triathlon Setting Goals. How Do You Do It? January 26, 2015 By jbaha14 Source: Donation TO Setting goals is a topic of conversation that t ... Read on »
2015 Bandera 100k Race Report by Jason B. Facebook Posted in: Blog Posts in Triathlon 2015 Bandera 100k Race Report January 14, 2015 By CTER 2015 Bandera 100k Ultra Trail Race will not be an event I will forget for a ve ... Read on »
Running Slower Will Make You Faster. Huh? by Jason B. Facebook Posted in: Blog Posts in Triathlon Running Slower Will Make You Faster. Huh? January 8, 2015 By jbaha14 If you have been involved in endurance sports long enough you have h ... Read on »
In-Race Nutrition Is Not The Same For Everybody by Jason B. Facebook Posted in: Blog Posts in Triathlon In-Race Nutrition Is Not The Same For Everybody January 2, 2015 By jbaha14 Source: Fort Clinch 100 In-Race nutrition is a topic t ... Read on »
How Do You Do It? A Question I Get Quite Often by Jason B. Facebook Posted in: Blog Posts in Triathlon How Do You Do It? A Question I Get Quite Often December 3, 2014 By jbaha14 Source: Ray Edwards How Do You Do It? This si ... Read on »
Should A 70.3 Finish Be A Requirement For A 140.6 Start? by Jason B. Facebook Posted in: Blog Posts in Triathlon Should A 70.3 Finish Be A Requirement For A 140.6 Start? November 24, 2014 By jbaha14 Last week I read a post on Facebook that mentio ... Read on »
Three Simple Lessons Learned From Ironman Chattanooga 2014 by Jason B. Facebook Posted in: Blog Posts in Triathlon Three Simple Lessons Learned From Ironman Chattanooga 2014 October 24, 2014 By jbaha14 Three simple lessons are all I am capable of w ... Read on »
Triathlon Periodization Training Works For Me by Jason B. Facebook Posted in: Blog Posts in Triathlon Triathlon Periodization Training Works For Me October 8, 2014 By jbaha14 Triathlon periodization traning for Ironman Chattanooga was ... Read on »
2014 Ironman Chattanooga Course Review by Jason B. Facebook Posted in: Blog Posts in Triathlon 2014 Ironman Chattanooga Course Review October 5, 2014 By Jason Bahamundi 2014 Ironman Chattanooga was supposed to have stories told ... Read on »
Ironman Chattanooga 2014 Race Report – My Day On The Course by Jason B. Facebook Posted in: Blog Posts in Triathlon Ironman Chattanooga 2014 Race Report – My Day On The Course October 1, 2014 By jbaha14 Yeah……it was fast! Ironman Chattanooga ... Read on »
Bucket Challenge, Bucket List ….. Really Just Bucket Strategy by Jason B. Facebook Posted in: Blog Posts in Triathlon Bucket Challenge, Bucket List ….. Really Just Bucket Strategy September 12, 2014 By Jason Bahamundi Formulate A Plan And Stick To I ... Read on »
Racing versus Doing An Ironman Or Any Event by Jason B. Facebook Posted in: Blog Posts in Triathlon Racing versus Doing An Ironman Or Any Event September 1, 2014 By Jason Bahamundi Racing Kona This October…..not DOING Kona this Oct ... Read on »
Rapa Nui – Hoka One One Runinng Shoe Product Review by Jason B. Facebook Posted in: Blog Posts in Triathlon Rapa Nui – Hoka One One Runinng Shoe Product Review July 28, 2014 By Jason Bahamundi   Source: Running Warehouse Rapa N ... Read on »
Ironman Chattanooga Training – First Three Week Cycle Is Over. How Did It Go? by Jason B. Facebook Posted in: Blog Posts in Triathlon Ironman Chattanooga Training – First Three Week Cycle Is Over. How Did It Go? July 8, 2014 By Jason Bahamundi Ironman Chattanooga t ... Read on »