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jasmine a. Patient Expert

Jasmine ann started writing as a recovering back and sciatic pain sufferer. After enduring back and sciatic pain herself she wanted to help others by sharing her experiences and helpful resources. It is her passion to help people to get information and inspiration and to be in control by... Full Bio
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Backpain Quotes To Inspire by jasmine a. Patient Expert Posted in: Blog Posts in Back & Neck Pain Sometimes we need a little lift or inspiration. Knowing someone, somewhere has been there before and come through it.  Having the ability to laugh at it, reduce its po ... Read on »
8 Sleep Positions and Their Effect On Your Health (and spine) by jasmine a. Patient Expert Posted in: Blog Posts in Back & Neck Pain Check out this link to review the most common 8 sleeping positions and what effect a sleep position can have on your heath, including your spine.  Which sleep posit ... Read on »
Back Pain Dealing With Hanging Out Washing by jasmine a. Patient Expert Posted in: Blog Posts in Back & Neck Pain Hanging out washing is such a simple task to do but if you have back pain and sciatica can suddenly seem more difficult , if not impossible!. You need to try what wo ... Read on »
God In A Bottle-really? by jasmine a. Patient Expert Posted in: Blog Posts in Back & Neck Pain Do take a minute to learn more about the Heal and Sooth and the Free Trial Bottle and  to watch the video of this man who tried heal and Sooth for his pain. He got wonderf ... Read on »
Active Life Seat - Piriformis Seat Cushion by jasmine a. Patient Expert Posted in: Blog Posts in Back & Neck Pain Hi, I hope you are feeling OK today. However, if you feel you need some help particularly when sitting in the car or office this Active Life Seat - Piriformis Seat Cushion ... Read on »
My Sciatica And Back Pain Story by jasmine a. Patient Expert Posted in: Blog Posts in Back & Neck Pain Read my Back and sciatic pain story and what I did about it.  It isn't always pretty and I am not always proud, but it is honest.  This is a brief version of a te ... Read on »
The Health Hazards Of Sitting by jasmine a. Patient Expert Posted in: Blog Posts in Back & Neck Pain We all know that sitting for long periods of time is not good for us but if you have back or sciatic pain it can be very unhelpful for you.   Take a look at the articl ... Read on »
Insomnia And Depression Is There A Link? by jasmine a. Patient Expert Posted in: Blog Posts in Back & Neck Pain When my back and sciatic pain was very bad sleeping was a real issue for me. I wanted to sleep, I was so ready for sleep , so tired -yet sleep would often not come to me ma ... Read on »
Merry Christmas and Happy New Year ! by jasmine a. Patient Expert Posted in: Blog Posts in Back & Neck Pain Wishing you all A Lovely Christmas time and a very happy and healthy New Year ! Read on »
Gift Ideas For People With Back Pain by jasmine a. Patient Expert Posted in: Blog Posts in Back & Neck Pain Well its what 6  weeks or 5 weeks to Christmas ! No surely not . Anyway although I really don't usually think much about it before December I am trying to be more organised ... Read on »
Fibromyalgia -All In The Mind? No! by jasmine a. Patient Expert Posted in: Blog Posts in Back & Neck Pain If you have Fibromyalgia you will be interested in this article  http://communities.washingtontimes.com/neighborhood/steps-authentic-happiness-positive-psychology/201 ... Read on »
Should You Stay In Bed If You Have Back Pain ? by jasmine a. Patient Expert Posted in: Blog Posts in Back & Neck Pain When you have back pain its pretty tempting to stay in bed. However unless you have been medically advised to stay in bed it is not generally the best thing to do ! Wh ... Read on »
Back Pain Treatments-Opinion Or Experience? by jasmine a. Patient Expert Posted in: Blog Posts in Back & Neck Pain You know often when you are looking around for something its interesting to ask others views and experiences. I asked two people recently about the same city I am ... Read on »
Free Arthritis Book and Foods To Avoid by jasmine a. Patient Expert Posted in: Blog Posts in Back & Neck Pain Arthritis is close to my heart as my Mum suffered with it for years.....Normally I don't use the word "suffered " for any illness or condition as I feel it is a victim typ ... Read on »
Overcoming Obstacles by jasmine a. Patient Expert Posted in: Blog Posts in Back & Neck Pain Overcoming obstacles "Nothing splendid has ever been achieved except by those who dared believe that something inside them was superior to circumstances." ... Read on »
Making A Bed With Back Issues by jasmine a. Patient Expert Posted in: Blog Posts in Back & Neck Pain If you have back pain ideally you will have someone else to make your bed for you. However I know that is not always possible or practical for many people. Here are a few t ... Read on »
Sometimes You Just Hurt... by jasmine a. Patient Expert Posted in: Blog Posts in Back & Neck Pain "Sometimes when you are hurting be it physically or emotionally - the only thing to do is know that it will pass and rejoice in the fact that the people you l ... Read on »
Lose The Back Pain- Does it work? by jasmine a. Patient Expert Posted in: Blog Posts in Back & Neck Pain "Lose The Back Pain" is the main system I used that finally helped me to get rid of my severe bilateral sciatic pain and low back pain. Despite trying many other thing ... Read on »
An Experience Living With Pain by jasmine a. Patient Expert Posted in: Blog Posts in Back & Neck Pain One persons experience of living with pain and a hidden disability. Well worth a read. Interesting about the attitudes of others towards a person with a hidden condition in ... Read on »
Extreme Orthopedic Seat Cushion by jasmine a. Patient Expert Posted in: Blog Posts in Back & Neck Pain  I recently came across this amazing cushion and wanted to let you know about it.  If you have any sort of pain which makes sitting literally a pain for you this ... Read on »