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jasmine a. Patient Expert

Jasmine ann started writing as a recovering back and sciatic pain sufferer. After enduring back and sciatic pain herself she wanted to help others by sharing her experiences and helpful resources. It is her passion to help people to get information and inspiration and to be in control by... Full Bio
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Active Life Seat - Piriformis Seat Cushion

Hi, I hope you are feeling OK today. However, if you feel you need some help particularly when sitting in the car or office this Active Life Seat...

My Sciatica And Back Pain Story

Read my Back and sciatic pain story and what I did about it.  It isn't always pretty and I am not always proud, but it is honest.  This...

The Health Hazards Of Sitting

We all know that sitting for long periods of time is not good for us but if you have back or sciatic pain it can be very unhelpful for you....

Insomnia And Depression Is There A Link?

When my back and sciatic pain was very bad sleeping was a real issue for me. I wanted to sleep, I was so ready for sleep , so tired -yet sleep...

Merry Christmas and Happy New Year !

Wishing you all A Lovely Christmas time and a very happy and healthy New Year !

Latest Activity

jasmine a. updated their profile. Jun 07 2013
jasmine a. updated their profile. Jun 07 2013
jasmine a. updated their profile. Jun 07 2013
jasmine a. updated their profile. Jun 07 2013
jasmine a. updated their profile. Jun 07 2013
jasmine a.'s Whiteboard
Nov 15 2009 by cherie t.

Hello Jasmine :)

Where does your pain rate as of now days??  Hope are well and managing.  I have a close co worker that is experiencing horrible back pain recently........Any help or advice would help..... 

Sep 15 2008 by Mary Ann P.
Hi Jasmine,
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
Mary P