Health knowledge made personal

jasmine a. Patient Expert

Jasmine ann started writing as a recovering back and sciatic pain sufferer. After enduring back and sciatic pain herself she wanted to help others by sharing her experiences and helpful resources. It is her passion to help people to get information and inspiration and to be in control by... Full Bio
› Share page:

Feeling Unsafe Walking On Ice With Back Issues? Try Ice Grippers!

Well it is well and truly winter now. I always find that January is the coldest month here and for sometime in to February. We have for the...

Happy Christmas, Happy Holidays and A Wonderful New Year.

Wishing you all a lovely time over the holidays. Merry Christmas and a Very Happy New Year. I do hope that anyone dealing with back or...

If You Were Santa How Would You Carry The Sack?

I must be starting to get in the mood for Christmas with this title! However it does have a serious note. How often do we carry around...

Gifts For People With Back Pain

As the Christmas  season approaches and we start to think about gifts for loved ones I was considering what gifts would be useful and...

Why I Do Pilates

My neurosurgeon said that I should swim for three times a week for the rest of my life. Thank  goodness I didn't have to have surgery (I wrote...

Latest Activity

jasmine a. updated their profile. Jun 07 2013
jasmine a. updated their profile. Jun 07 2013
jasmine a. updated their profile. Jun 07 2013
jasmine a. updated their profile. Jun 07 2013
jasmine a. updated their profile. Jun 07 2013
jasmine a.'s Whiteboard
Nov 15 2009 by cherie t.

Hello Jasmine :)

Where does your pain rate as of now days??  Hope are well and managing.  I have a close co worker that is experiencing horrible back pain recently........Any help or advice would help..... 

Sep 15 2008 by Mary Ann P.
Hi Jasmine,
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
Mary P