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jasmine a. Patient Expert

Jasmine ann started writing as a recovering back and sciatic pain sufferer. After enduring back and sciatic pain herself she wanted to help others by sharing her experiences and helpful resources. It is her passion to help people to get information and inspiration and to be in control by... Full Bio
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Massage And Reiki For Back Pain And Stress Reduction

If you find a good massage therapist and it is safe for your condition it may well help back pain and stress.   Massage therapy can...

Ease Back Pain And Reduce Stress With Water Therapy.

               Water therapy can be great to help with back issues and stress.   Regular daily exercises can be a great stress...

Signs Of Stress With Back Pain

Stress Symptoms, Signs Of Stress when in pain We are all different and equally valid in the ways we react emotionally to...

Reducing Stress, Developing A Can Do Attitude.

Quite often we think of back pain as a physical problem,and it is,  but there are also many emotional and mental effects of being in pain...

Tips On How To Lose The Neck Pain.

How To Lose The Neck Pain. This discusses ways to manage and ease neck pain. Do you have a stiff, aching or painful neck and shoulders, neck...

Latest Activity

jasmine a. updated their profile. Jun 07 2013
jasmine a. updated their profile. Jun 07 2013
jasmine a. updated their profile. Jun 07 2013
jasmine a. updated their profile. Jun 07 2013
jasmine a. updated their profile. Jun 07 2013
jasmine a.'s Whiteboard
Nov 15 2009 by cherie t.

Hello Jasmine :)

Where does your pain rate as of now days??  Hope are well and managing.  I have a close co worker that is experiencing horrible back pain recently........Any help or advice would help..... 

Sep 15 2008 by Mary Ann P.
Hi Jasmine,
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
Mary P