Health knowledge made personal

Jared B. Healthy Living Professional

scv, California
Hey everyone! My name is Jared Bradshaw and I am a Personal Trainer, Entrepreneur, and MMA Fighter. I love helping people with their fitness goals so I created a site called: "The New Voice in Fitness" check it out. I love the sun and being outside. I like going... Full Bio
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GeT tHe BoDy YoU wAnT nOw!

With these TOP MUSCLE FOODS! (including nutrition facts on each)! In this article I have included a list of the top Protein muscle building food...

6 Pack Abs, Part 3

The third part to your 6 pack ab journey by Summer is now here! I’m sure you all have been doing a great job in following this ab challenge....

6 Pack Abs, Part 2

The second part to your 6 pack ab journey by Summer is now here! Each new 15 day segment will now be posted once a week and other new helpful...

6 Pack Abs, Part 1

Today is the day! Your 75 day journey to 6 pack abs begins today! I hope that all of you completed the three preliminary tasks that I wrote in...

GeT tHe BoDy YoU wAnT nOw! PaRt 6! ThE NuTrItIoN bIbLe Is CoMpLeTe!

Your Top Muscle Building Foods Nutrition Bible is now complete! With this last food chart added to the others you now have a complete nutrition...
Jared B.'s Whiteboard
Apr 15 2008 by Mary Ann P.
Hi Jared,
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
Mary P

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