Health knowledge made personal
 Janis Bell
I've had ME-CFS since 1987. Over the course of 22 years, I've tried numerous conventional and alternative therapies. I brought myself to near wellness three times (able to put in a full day and go biking and running), and each time had unusual stresses that sent me spiraling downhill into a more...
Full Bio
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Janis Bell's Whiteboard
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Nov 22 2009 by
Sophie Meredith
Hey Janis, Yeah, it's great to have found you, too. I have had a rough crash over the last 5 days after doing 2 full sessions of yoga (1.5 hours at a time, 2 days in a row). How are things going with your practice? I build up gently, gently... and then, one day, feel fitter and go too far! I think focussing on the meditation and pranayama, though, is consistently building an inner strength. I will check out some more of your articles now..
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Hi Janis,
Where do you get your urine sulphate test strips?
Thanks
Alex