Health knowledge made personal

Janine Bolton, R.D.

Calgary, Vancouver, Canada
I am a graduate from the University of Alberta's Nutritional Sciences program and completed a Dietetic Internship to become a Registered Dietitian. I created this blog because I am passionate about food, nutrition, health and writing. In my past life I worked as a personal trainer and... Full Bio
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Book review: The Omnivore's Dilemma

The Omnivores Dilemma: A Natural History of Four Meals, by Michael pollen, took me a record two years to complete. It's not that it...

How to make any Grilled Cheese, Gourmet. Brie, pesto and tomato on grilled sourdough.

The title really says it all. With the launch of another great new food truck here in Calgary, Cheezy Bizness , I was inspired to see...

Nutrition Imposter: "Natural" products

Recently, Kashi cereals (owned by food giant Kellogg) has come under fire for "misleading" consumers that their "natural" products contained...

Nutrition Imposter: Schneider's Naturals

Again, our moms were right when they said: If it sounds too good to be true, it probably is.

Easy Pad Thai Recipe

I can't believe I haven't told you about my FAVOURITE-EST COOKBOOK EVER yet. So wonderful, that I said "favourite-est". The Meat Free...

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Janine Bolton, R.D. updated their profile. Jul 26 2010
Janine Bolton, R.D. updated their profile. Jul 26 2010
Janine Bolton, R.D. updated their profile. Jul 26 2010
Janine Bolton, R.D. updated their profile. Jul 26 2010
Janine Bolton, R.D. updated their profile. Jul 26 2010
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