Health knowledge made personal

janeycasey

stockton, California
Hi.  I'm 46 years old.  I have been working on a change of lifestyle since the beginning of June.  As of today, I have lost 65 lbs.  I began participating in charity walks and have decided to begin jogging.  On Thanksgiving I will jog my first 5k.  We'll see how it goes.
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Goals

process-indicator

Goal 1:  Train for a 5K or 10K: 3 miles 3 times per week

Progress Chart
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Goal Progress Chart
Cheer on janeycasey!
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