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Jan

California 63130
I am 65 years old and married to a great guy.   I Live in St Louis, Mo.  I work out 5 days a week.  I was DX with COPD 6 years ago.  I volunteer.  I tutor.  I have a English Springer Spaniel that I spend lots of time with. My goals are to stay as healthy as I can by eating healthy and getting good excercise and to continue to learn more about copd.  I believe education is key to staying as healthy as I can. Also meeting others who have... Full Bio
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Roxlyn and Jan are now friends. Feb 05 2011
Roxlyn wrote on Jan's Whiteboard. Feb 05 2011
Jan updated their profile. Feb 04 2011
Jan updated their profile. Feb 04 2011
Jan joined Wellsphere. Feb 03 2011
Jan's Whiteboard
Feb 05 2011 by Roxlyn
hi Jan, spread the word that exercise combined with attitude is crucial to slowing the progression of COPD
 

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