Health knowledge made personal

Jamie V.

Longmont, Colorado
Writing for a National Low-Carb Column through Examiner.com, I can also be read in YourHub in the Denver/Boulder area through the Denver Post/Rocky Mountain News, and am currently writing for Parents Canada Magazine. I've lost 84 pounds since January 1, 2008, following a low-carb plan consisting of whole, healthy foods and exercise.
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Goals

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Goal 1:  Lose weight

Progress Chart
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Goal Progress Chart
Cheer on Jamie V.!
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