Health knowledge made personal

Jamie V.

Longmont, Colorado
Writing for a National Low-Carb Column through Examiner.com, I can also be read in YourHub in the... Full Bio
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Goals

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Goal 2:  Exercise: 30 minutes 5 times per week.

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Cheer on Jamie!
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.