Health knowledge made personal

Jamie L. Patient Expert

Surrey, Canada
I have battled with depression since the age of 12 and hid my struggles for many years. Now I use my experience to help others!
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Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
1693
Run For Your Life Team Like to run? Want to get into a regular running routine? So do we. Join us, log your runs, and share tips and advice on running long and strong.
431