Health knowledge made personal

Jamie L. Patient Expert

Surrey, Canada
I have battled with depression since the age of 12 and hid my struggles for many years. Now I use my experience to help others!
› Share page: Blog Award

Thanks for listing Fighting the Darkness as one of the top 16 blogs on depression in 2013! To see the full list of best...

Video Post

I had to do a video for the fitness challenge I'm doing, and I wanted to share the video with you. It's just a little insight into the work I'm...

Taking a challenge

I keep on talking about eating better and working out on a regular basis, but for many years that's all it's been - just talk. A few weeks...

Can you cure depression with food and vitamins?

Check out this video -  Andrew Saul Discusses Natural Ways to Combat Depression  I'm usually very skeptical, but I have recently made some...

Elementary school massacre

It was hard not to just sit and cry yesterday when I heard the news of those poor children. This morning I read a blog post that really spoke to...

Latest Activity

Sara B. and Jamie L. are now friends. Dec 22 2011
Chrystal G. and Jamie L. are now friends. Dec 22 2011
Jamie L. wrote on Jamie L.'s Whiteboard. Jun 03 2011
Jamie L. updated their goal to Exercise: 50 minutes 4 times per week. Jun 03 2011

Goals (1)

Jamie L.'s Whiteboard
Jun 03 2011 by Jamie L.
I'm hoping to be in the top 25 blogs by moms about mental health on circle of moms. You can vote for my blog once every 24 hours -
Jul 05 2009 by Ravikumar
hi, Jamie L. thanks for join me