Health knowledge made personal

James S.

My blog is a humorous look at the weight-loss and health journey from the perspective of an overweight geeky ex-metal band singer turned IT corporate mongrel. Which, if you ask me, is a fairly unique look on the whole thing. Watch as I experiment with different dieting and workout routines, along... Full Bio
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Goals

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Goal 1:  Lose weight

Progress Chart
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Goal Progress Chart
Cheer on James S.!
Members with similar goals:
bigtruck
California 07732
Annie
South Lebanon, Ohio
Teams with similar goals:
Weight Loss Team
Team Goals: Lose weight.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Weight Loss Warriors
Team Goals: Lose weight.