Health knowledge made personal

James M.

Santa Clara, California
I have experience in long distance running, 9 marathons thus far since 1986. I do 1 every 3-4 years. Used to teach a "Boot Camp" physical fitness class at the Seqoia YMCA. I was a Navy Corpsman for 12 years. Physical fitness is very important to me but has been harder since having 2 young ones.
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