Health knowledge made personal

James H.

STANFORD, California
Blog: http://www-ee.stanford.edu/~harris
Prof. Electrical Engineering. Avid skier, jogger, windsurfer for 40 years. Now looking at hip replacement surgery in May, so physical activity is now definitely limited.
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Goals

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Goal 1:  Run 30 min on eliptical trainer

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Goal Progress Chart
Cheer on James H.!
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Members with similar goals:
Teams with similar goals:
Run For Your Life Team
Team Goals: Run.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.
Lucy and Joe
Team Goals: Avoid fast food, Avoid high fat foods, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Lose weight, Martial arts training, Run, Skip dessert, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.