Health knowledge made personal

James C. Healthy Living Professional

San Francisco, California
I'm a contributing writer to Planet Muscle Magazine. My books "Strength and Physique" volumes 1 and 2 are available on Amazon.com.
› Share page:

New Articles at Dark Ops Fitness

Check out my articles for Dark Ops Fitness , a supplement company out of Texas Developing Functional Strength for Law Enforcement ...

Physical Ability Testing for Law Enforcement

Hello, my name is Mariah, and I am currently getting ready to try for the police department here in my city of Tucson, Arizona. I have heard...

Avoiding Estrogen Dominance

I'm a 23 year old male. My problem is that I have really fat thighs and calves. It actually runs in the family. I tried all sorts of leg...

Strength and Mobility Training for Law Enforcement

Q: Really loved your article on training police officers on Bodybuilding.com and thought I would reach out to you. I too am a full time...

Being Army Strong

  Q: My name is Jesse, and I need to lose about 40 pounds by June. I'm 16 years old and weigh 225. I've always been bigger than most, and I'm...

Latest Activity

process-indicator
DrDietRight and James C. are now friends. Sep 11 2012
James C. posted CKD or TKD Jan 08 2010
James C.'s Whiteboard

Communities (1)