Health knowledge made personal

Jaime

There is a fine line between happy & healthy and healthy & hating it. You have to walk it carefully. My goal is to balance my interest in health and fitness with my love of food and fun. I hope by sharing my stories I can keep myself on track for a fun, healthy and active life.
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It’s Been a Week by Jaime Posted in: Blog Posts in Healthy Living Thank you so much to everyone that sent me lovely comments, tweets, Facebook messages, and emails this week.  Stoopy had himself quite a fan club and it did my heart good ... Read on »
A girl’s bestest feline friend by Jaime Posted in: Blog Posts in Healthy Living Yesterday I had to say goodbye to my handsome boy, Mr. Stoopy.  After 17 years together, it’s going to be strange to not have him around.  He has been my constant c ... Read on »
Gardens and Golf by Jaime Posted in: Blog Posts in Healthy Living Another gloriously hot and sunny weekend here in Victoria.  August has been so amazing.  I hope it keeps up! Since Michael is thisclose to finishing his two big ... Read on »
Ready for the Weekend by Jaime Posted in: Blog Posts in Healthy Living Last night I decided to tackle a few work items right before bed so I wouldn’t be sitting here tonight.  It was a good decision because now I’m all caught up and can go en ... Read on »
Easy Olive Tapenade by Jaime Posted in: Blog Posts in Healthy Living A few months ago Michael and I had dinner at a local restaurant that brought us fresh bread with a simple olive tapenade as an amuse bouche.  It was so good!  I remember t ... Read on »
Oh Hello by Jaime Posted in: Blog Posts in Healthy Living Where did the week go? I love a holiday Monday as much as the next gal but I have realized I didn’t use it to it’s full capacity and now I feel like my to-do list is a ... Read on »
Old-Fashioned Summer Fruit Crisp by Jaime Posted in: Blog Posts in Healthy Living After baking that ah-mazing Cherry Pie last weekend I was chomping at the bit to find something else from my Robin Hood Flour cook book to bake this week.  M ... Read on »
Shrimps on the Barbie by Jaime Posted in: Blog Posts in Healthy Living That hammock pretty much sums up my Saturday. :)  Not that I didn’t get some things done (washed car, made breakfast cookies, whipped up some olive tapenade) but e ... Read on »
T.G.I.Saturday. by Jaime Posted in: Blog Posts in Healthy Living Oh you guys.  It’s soooooo nice out here today.  Like so warm that I stepped out on the deck and started to sweat.  Amazing! Of course for some reason I’ve spent my S ... Read on »
Classic Cherry Pie by Jaime Posted in: Blog Posts in Healthy Living Look Ma!  I baked a pie!  Me.  Little ol’ me.  Yup.  All by myself. And not just any pie.  But a Classic Old Fashioned Cherry Pie with simple shortening ... Read on »
All Caught Up by Jaime Posted in: Blog Posts in Healthy Living In the interest of time that I do not have, I abandoned the collage feature for tonight.  I don’t want to be days and days behind, but I also can’t sacrifice sleep at this ... Read on »
A Day Behind and a New Salad by Jaime Posted in: Blog Posts in Healthy Living Working two jobs that involve staring at computers all day just might take a toll on my poor little blog!  I’m a day behind!  1. Coffee with almond milk.  One ... Read on »
Yesterday by Jaime Posted in: Blog Posts in Healthy Living …seeeeeeems so faaaaar awaaaaay! Oh geeze, apparently I’ve been sitting at a computer just a bit too much. Instead of rambling I will just let you enjoy this colla ... Read on »
Dog Day Weekend by Jaime Posted in: Blog Posts in Healthy Living Our weekend was relaxing yet crazy busy at the same time.  Saturday I spent a good portion of the day putting the final coat of white paint on all of the door and w ... Read on »
Blueberry-Yogurt Freezer Pie by Jaime Posted in: Blog Posts in Healthy Living Yet another Pinterest find.  A pie that ANYONE can make!  No baking required.  If you can stir and you have room in your freezer, you can make this!  Four ingredie ... Read on »
Double the Fun by Jaime Posted in: Blog Posts in Healthy Living Well, I’m officially working two jobs!  Super exciting, but let me tell you I’m so glad I’m working part time at the new job to start.  Trying to wrap my head around every ... Read on »
Tostadas on the Fly by Jaime Posted in: Blog Posts in Healthy Living You probably shouldn’t look at today’s collage. If you do you will notice that I didn’t eat breakfast. Because even though I got up an hour early, my new morning routine s ... Read on »
Star Pops and other fun by Jaime Posted in: Blog Posts in Healthy Living Another busy day (who knew finding cute flats was so hard!) and another opportunity to eat on the fly and forget to beef up the protein.  Ha, I kill myself.  Beef.  Protei ... Read on »
Moss Street Paint In by Jaime Posted in: Blog Posts in Healthy Living Sometimes photos really do speak for themselves. :) Read on »
What I Ate Today by Jaime Posted in: Blog Posts in Healthy Living 1. Overnight oats with blueberries and sunflower butter. 2. Water x 3.5 all day. 3. Coffeeeeee with almond milk. 4. Cherries. 5. Cheesy scrambled eg ... Read on »