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Jahsmah

Christiansburg, Virginia
My name is Pamela. I am a mother of 3 beautiful children and I am married to my bestfriend. I love to cook, am an avid reading, study history, I am a student, I work fulltime, and just try to make a good life for my family. I suffer from manic depression or bipolar disorder, and I am here to better myself so I can be better to and for those who count on me.
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Goals

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Goal 1:  Exercise: 30 minutes 5 times per week

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Goal Progress Chart
Cheer on Jahsmah!
Members with similar goals:
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.