Health knowledge made personal

Jahsmah

Christiansburg, Virginia
My name is Pamela. I am a mother of 3 beautiful children and I am married to my bestfriend. I love to cook, am an avid reading, study history, I am a student, I work fulltime, and just try to make a good life for my family. I suffer from manic depression or bipolar disorder, and I am here to better myself so I can be better to and for those who count on me.
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Recent Posts

A much better day.

Today has been a much better day. I did not feel as depressed as I had been. I got some rest and, although I didn't get any house work done, I did...

No time for me

I have 2 year old twins, a 6 year old, a job, school, a husband, and on and on! I barely get a chance to take a minute to myself. I want to get...

Latest Activity

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ATHOMAS and Jahsmah are now friends. Aug 31 2011
thiruvelan and Jahsmah are now friends. Aug 31 2011
Karen and Jahsmah are now friends. Aug 31 2011
k.rajat and Jahsmah are now friends. Aug 31 2011
Elaine and Jahsmah are now friends. Aug 31 2011

Goals (1)

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Well Prize
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2500 Wellsphere Points
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Christiansburg, Virginia
Wellsphere Points: 1082
Jahsmah's Whiteboard
Aug 20 2010 by ricardosanchez06
hi from panama
 
Dec 24 2009 by salkarsand123

Hello,

My name is Sandeep and i want to kown about the 'Tibetan Yoga' i.e. abt benefits and the how to do it.  So pl help me.  pl mail me at 'salkarsand123@gmail.com'

regards.

Sandeep

 
Nov 29 2009 by Dr. Nagaraj

Dear Johsmah, 

I hereby requesting your vote to win 'People's Health Blogger Award'. Please see all my posts related to cancer in my blog. Thank you in advance for your help.

Best Regards,

Nagaraj