Health knowledge made personal

Jacqueline .. Patient Expert

San Mateo, California
From my teens I was a successful photographic fashion model based in London until becoming a wife and mother in my late twenties. I decided to pass on the knowledge I gained about health and beauty and in 2006 I designed and built my websites. www.hotexercise.com and www.eyebeautytips.com
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Learn How to Easily Banish Back Pain by Sitting Correctly

Posture and a healthy diet are the starting points for learning  how to easily banish back pain and those other  joint and muscular...

The Quickest Way to Lose Weight Permanently

The opening days of every new year are the signal for magazines, newspapers, TV and radio to saturate us with advice and diets on how to...

The Benefits of Good Posture

Good posture has both psychological and physical benefits. The image you portray is greatly influenced by your posture. A person who has...

Why Women Should Exercise

If they want to stay strong and healthy women should exercise. The importance of exercise in women’s health cannot be understated. Not...

The Effects of Exercise on the Muscles

The effects of exercise on the muscles can be rather multifaceted. Most people assume that when you exercise the muscles, you will solely...

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