From my teens I was a successful photographic fashion model based in London until becoming a wife and mother in my late twenties.
I decided to pass on the knowledge I gained about health and beauty and in 2006 I designed and built my websites.
www.hotexercise.com
and
www.eyebeautytips.com
Team Goals:
Add more fiber to my diet,
Avoid fast food,
Avoid high fat foods,
Avoid red meat,
Avoid salty foods,
Dance,
Drink more water,
Eat healthy,
Eat smaller portions,
Exercise,
Limit my caloric intake,
Lose weight,
Pilates,
Stick to my diet,
Swim,
Take stress breaks,
Take vitamins & minerals,
Walk.
