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Exercise without straining back

Mon Jan 21 08 12:50pm
Much of the weight I am trying to lose is around my middle. So, when I run, do situps, or do pushups, I feel a quite a strain in my lower back (als...

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Jacob D. joined Healthy Cooking community. Jan 19 2008
Jacob D. joined Exercise community. Jan 19 2008
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Lose 20 pounds by June 15 Last update: 22 Jan 2008 »: View progress

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