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J D.

Folsom, California
I'm committed to losing 10 pounds and improving overall fitness. I have a goal of July 1 for achieving a fitness level for tolerance of stress / less rest and continued productivity (I have a son due to arrive in July).
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Goals

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Goal 1:  Prepare healthy meals at home

Progress Chart
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Goal Progress Chart
Cheer on J D.!
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Teams with similar goals:
Healthy Eaters Team
Team Goals: Eat healthy.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.