It’s back to school. A new year, a new start! Why not apply this excitement to your pilates practice? Stock up on the following pilates school...

We've got a new number! As Debbie Harry says, "Call me, call me any anytime." Call us at 202-658-7255 to schedule an appointment.

Save the date. NIH will host Mind/Body Week from September 8-11 to explore the science and practice of pilates, meditation and stress management....

Want to improve your home practice? If you would like to practice on your own and get studio results, try theFlat Belly Pilates: Beginner Pilates...

If running in circles and crunching numbers is your best form of exercise lately, then give Flat Belly Pilates a try. Since we bring the studio to...